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Goji berries are the legendary Chinese longevity berries, also known in Asia as "berries of happiness". In Western medicine, they are considered the best remedy that improves mood and saves from fatigue. These berries gained their immense popularity due to the fact that they contain a huge amount of nutrients, vitamins and antioxidants.
Goji berries can be used as a supplement to the daily diet, as well as in special diets. In Asia, the berries are brewed with boiling water and used as tea. In addition, they can often be found fresh in the composition of porridges, desserts, soups and other dishes of oriental cuisine.
Goji berries help strengthen the human cardiovascular system. In China, they believe that these berries rejuvenate the body, can slow down the aging process and give a person several dozen additional years of life.
Goji berries improve lipid metabolism, thanks to which they are effective in losing weight, reduce the level of cholesterol in the blood and saturate the body with useful substances. They perfectly regulate blood sugar levels and also significantly improve metabolism.
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