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This ethnic drink of South African tribes is made from the leaves and branches of a small rooibos shrub grown in South Africa. Rooibos goes through a fermentation process similar to how regular tea leaves are processed. It is cut, moistened and laid out on a flat surface to dry at a temperature of 25 degrees.
Rooibos contains a large amount of amino acids, vitamins and minerals, so it keeps the body in good shape. An even more valuable rooibos without some substances such as caffeine, fructose and sucrose. It can be drunk by pregnant women, young children and those suffering from diabetes, as rooibos does not increase blood sugar levels and does not provoke insomnia.
He is surprised by the fact that it has absolutely no contraindications, so rooibos can safely be classified as a universal drink suitable for everyone without exception.
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