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Matcha is a famous powdered green tea that is traditionally used in the tea ceremony. It has a mild taste and a very pleasant aroma. It is consumed as an independent drink and used as a flavor additive in ice cream, mochi, wagashi and other desserts.
It is saturated with amino acids, the body absorbs it 100%, and therefore you consume all the useful substances. In terms of healing power, 1 cup of such a drink is equal to 10 cups of regular green tea.
Beneficial properties of matcha tea:
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a powerful antioxidant — it is 20 times more active than vitamin C in its action against free radicals
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A huge amount of useful substances: trace elements (calcium, zinc, iron, magnesium, sodium, phosphorus, etc.) and vitamins (A, C, E, B1, B6), catechins and chlorophylls.
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theine, included in the drink, helps activate physical and mental activity, acting milder than caffeine, which contained in black tea or coffee.
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